Five Surprising Diet Herbs and Other Foods



If you're working to lose a few pounds, swap those rice cakes and celery sticks for some unusual diet foods that up the ante with surprising fat busting benefits.

Hot Peppers - The "heat" in hot peppers comes from the ingredient capsaicin, a natural appetite suppressant that also reduces the body's ability to store fat as efficiently.  Just sprinkle on the heat and make the burn work for you.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments:

Post a Comment